My prior professional experiences as a lawyer and working in higher education have given me unique insight into the pressures faced by driven, often over-achieving and/or overburdened professionals and post-secondary students.

I am keenly aware of the self-doubt, high stress, anxiety, burnout and dissatisfaction that is commonplace among these populations, as well as the external demands and constraints that exist. I also understand how such experiences can impact one’s emotional and physical health, families and relationships, capacity to cope with other life stressors and overall well-being.

I have a special interest in helping members of these groups develop awareness, insight and healthier ways of responding to their experience in order to promote relief, resilience and fulfillment.